Friday, 5 July 2013

The recipe is out 365 cereal recipe

365 cereal -  a delicious breakfast every day of the year.
The Recipe
Granola - make, allow to cool and store in an airtight container
3 cups of old-fashioned rolled oats
3 tablespoons brown sugar
¼ teaspoon salt
½ teaspoon cinnamon
1/3 cup honey
¼ cup oil
1 teaspoon vanilla

Preheat oven to 180C.  
Combine all the ingredients in a wide shallow baking dish or roasting pan. Stir well and spread out evenly in the bottom of the pan. Place in the oven for 10 minutes, stir, and cook for another 10 minutes. Continue until all the oats are toasted and golden brown. It needs stirring so it doesn't burn on the top or bottom and so all the flakes are equally toasted.

Other ingredients
Rice bubbles/ ricies
Yoghurt covered raisins
Dried mango snipped into small pieces

This cereal can be made by the bowl.  The ratio of ricies to granola is 4 measures of ricies to 2 measures of granola.
One bowl = 4 large spoonfuls of ricies
                   2 large spoonfuls of granola
                   6 yoghurt raisins
                   One spoonful of mango
                   Milk and spoon!

Good health!


No comments:

Post a Comment